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Individual, Couples, & Family Therapy

I offer 50-minute sessions as well as extended, 75-minute sessions that give clients an opportunity to experience a combination of traditional talk therapy, mindful awareness, sensorimotor, and creative arts therapies.

Among my areas of focus are helping clients:

1. •Adjust to new situations and make difficult decisions
   

2. •Strengthen communication skills and improve relationships
   

3. •Increase mind-body awareness
   

4. •Manage chronic illness, life transitions, academic and career stress, relationship difficulties, and acculturation issues
   

5. •Cope with grief, sadness, and anxiety
   

6. •Navigate crisis situations and restore equilibrium
   

7. •Cultivate more satisfaction and joy in daily life
   

8. •Heighten creativity and productivity
   

9. Clients meet with me either individually, with their spouse or partner, or with family members.  I work with children and adults who are facing a wide range of life challenges about which they need to be heard and supported, as well as adults who find that ongoing therapy helps them build and maintain personal and interpersonal insight and freedom.
   

Welcome

Services Offered